Wednesday, April 2, 2014

Dental Care Advice That Everyone Can Use

A lot of people believe that whitening toothpaste is the best choice for them. However, while whitening toothpaste is good to mix in when you need to adjust color, it is important to make sure that your toothpaste cleans deeply. Otherwise, bacteria can build up in your mouth over time.

Jessie by Illusive Photography, on Flickr

You should always try to brush your teeth at least two times a day. When you are brushing, make sure that you are taking your time. You want to ensure that you're doing a thorough job each time that you brush. By rushing through the process, your teeth may not be getting as clean as they need to be.

Does your teeth have sensitivity to extreme temperatures? If so, then you might consider trying out another toothpaste. However, before switching toothpaste, visit your dentist. It's important that a dentist makes sure that the sensitivity isn't caused by a medical issue that will get worse without care.

If you are about to undergo a painful or uncomfortable procedure, talk to your dentist about signaling that you want to rest for a few minutes. You might be able to settle on a special hand signal for it. Most of the time, these signals won't be necessary; however, knowing that these signals are available can do wonders in helping you relax during your session.

Always use toothpaste that contains fluoride. There are very few toothpastes available that do not contain fluoride, but some of the newer organic toothpastes do not. Fluoride is essential for strong and healthy teeth. So if you want to use an organic toothpaste that does not contain fluoride, use it after you brush with a fluoride toothpaste.

In order to save tooth enamel, refrain from brushing too hard and select a soft or medium bristle toothbrush. Brushing too hard can actually wear down tooth enamel and once the enamel is gone, it cannot be replaced! Using a hard bristle brush also can be detrimental to the enamel. Using the proper brush and technique can go a long way in preserving your tooth enamel.

If you have a single tooth or several teeth knocked out, do not dispose of them. Gently rinse the tooth off to cleanse it. Do not remove any of the tissue that may be attached, and try to insert it back in the socket it came out of. If this is something that you can not achieve, you should then put the tooth in some milk and make an emergency visit to your dentist.

Everyone brushes their teeth, but not everyone brushes their tongues. Whenever you are brushing your teeth it is also important to brush your tongue as well. There are several different bacteria that thrive on your tongue so make sure you keep your entire mouth clean by scrubbing your tongue too.

As was stated earlier, some people think that whitening toothpaste is the only type of cleansing their teeth need. You should mix in a mouthwash that attacks bacteria if you are going to use whitening toothpaste. Otherwise, gum disease can end up lurking behind those perfectly pearly white teeth.

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